Excepts from FUN FIRST - YOUTH RUNNING for FUN and SUCCESS
Youth guide to better middle distance running
by Mick Grant and John Molvar
* This book is in progress and we are looking for a publisher.
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From Chapter 3- "Development 101" |
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From Chapter 4 - "Keeping a Training Journal BLACK Days and RED Days" |
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From Chapter 5 - "Lydiard for Kids" |
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From Chapter 7 - "Practice For New Kids Made Easier" |
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From Chapter 25 - "Improving the High
School Competition Structure For Middle and Long Distance Runners" Also published in Track Coach, #177, Fall 2006 |
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From Chapter 32 - "Advice for Preventing
the "Female Athlete Triad" Also published on kidsrunning.com and in the soon to be released (Q3 2007) Gale publication "At Issue: Child Athletes" |